This is Your Brain on "Food Chemistry"
In this Soil Health Academy interview with Dr. Zach Bush, M.D., a physician specializing in internal medicine, endocrinology and metabolism, we learn what happens to our brains when we consume a “food chemistry” diet of processed sugar, fat and salt. Spoiler alert: “It’s exactly the same pattern as you would see in a cocaine hit,” Dr. Bush says.
You are what you eat.
In this Soil Health Academy interview, Diana Rodgers, Registered Dietician, author, and host of the Sustainable Dish podcast, explains why nutrient-dense food, grown regeneratively, is the key to a healthy diet.
Collapse to Restoration
In this Soil Health Academy interview, Colin Seis, a regenerative farmer/rancher from Southeastern Australia, describes how his father’s adoption of industrial agriculture led to the collapse of the farm’s ecosystem and how that ecosystem has been restored through the use of regenerative agricultural principles.